Training/Certifications/Experience

  • Pelvic Health Mentorship Programme, 2025

  • Foundations in Trauma Informed Weight Lifting, 2024

  • A Trauma Informed Approach to Exercise Provision, The MOVEment Charity, 2023

  • The Female Athlete Course, Level 1, My PT Education/Antony Lo, 2023

  • Pre and PostNatal Coaching Qualification, GGS Academy, 2023

  • Volunteer Climbing Instructor at ‘The Chalk Climbing Project’ Cornwall, 2022-

  • The Performative and Toxic Roots of Kettlebell Culture, Fitness for All Bodies, 2022

  • “Bulletproof” Your Body-Pelvic Floor and Core, Parts 1 and 2, My PT Education, 2021

  • Pelvic Floor Foundations, Burrell Education, 2020

  • Foundations: Diaphragm/Pelvic Floor Piston for Adult Populations Modules 1-7, Julie Weibt, 2019

  • Personal Trainer, Level 3, NASM, 2018

  • Fitness Instructor, Level 2, NASM, 2018

  • Birth of my second child, 2017

  • Birth of my first child, 2014

  • Secondary School Art Teacher in London and Cornwall, 2010-2018

  • PGCE Masters Level in secondary school Art, 2010

  • Craggy Island Climbing Instructor (part-time), 2008-2010

  • SEN Teaching Assistant in the London Borough of Croydon, 2008-2009

  • Makaton Sign Language, 2005

  • NVQ Health and Social Care, 2004

  • Support Worker for adults with learning disabilities in the London Borough of Richmond, 2003-2008

  • Diploma in Dance Movement Therapy, 2003

  • BA in Fine Art in Context, 2003

  • Foundation B-Tec in Art and Design, 2000